In this article I explore my choice to leave most social media and to limit my use of other social media. The importance of privacy, freedom and how we can live more freely and healthily within a digital world.

In this article I explore the spiritual meaning of veganism and why I believe it is central to a spiritual worldview.

In this article I explore the part sensory deprivation has played in my journey into altered-states of consciousness and the out of body experience.

Recently, I travelled into central London to offer an alternative perspective to skeptic Susan Blackmore on a radio show about out-of-body experiences. In this article I explore the evidence and the areas I wasn't able to cover in our friendly debate.

My most recent out-of-body experience took me to the rainforests of Africa, an area of profound beauty and rich with life. It also evoked the famous hundredth monkey theory and a surprising take on morphic fields.